Free Body Scan
A full body scan gives you your exact body fat percentage, visceral fat levels, bone mineral density compared to your age, regional lean muscle balance, and precise metabolic baseline.
Location: 1480 N Main St, Springville, UT 84663
Phone Number: (801) 396-8453
Here's What Your Session Will Look Like
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What You'll Walk Away Knowing
Most people who strength train consistently still don't have this data about their own body. After your free scan and movement screen, you will.
From the body scan:
- Your exact body fat percentage — not estimated, measured
- Visceral fat levels (the fat around your organs that you can't see or feel)
- Bone mineral density and where you stand relative to your age
- Lean muscle mass by region — so you know if your left and right sides are actually balanced
- Your precise metabolic baseline
From the movement screen:
- Which movement patterns are compensating for weakness elsewhere
- The specific joint or muscle group that's actually the limiting factor — not just the area that hurts or feels tight
- Where you have mobility restrictions you've likely been training around without knowing it
- A clear picture of what needs to be prioritized so your training actually addresses the right things
You might have a guess about what's holding you back. After this, you'll know.
You show up, a coach walks you through a quick body scan that gives you your exact body fat percentage, visceral fat, bone density, and more. Then they watch you go through a few simple movements — nothing intense, nothing embarrassing. The whole thing takes about an hour and by the end you'll know more about your body than most people ever will.
This is actually most valuable if you're not. The whole point of the scan and screen is to find out exactly where you are and what your body actually needs — not where you think you are. Most people who come in are surprised by what they learn. That surprise is the whole point.
We're not going to pretend we don't want your business — but the scan and movement screen are genuinely valuable on their own. You're walking away with real data about your body regardless of what you decide after. No pressure, no hard close. Just information you can actually use.