{"product_id":"knee-pain-workshop-durable-human-gym-3-28th","title":"Knee Pain Workshop @ Durable Human Gym 3\/28th | 9:00am","description":"\u003ch2 dir=\"ltr\"\u003e\u003cstrong\u003eUSE PROMO CODE: KNEE to get $5 OFF!\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAre you tired of knee pain holding you back from the activities you love? Join us for \u003c\/span\u003e\u003cspan\u003eThe Durable Knee Workshop\u003c\/span\u003e\u003cspan\u003e, where you’ll learn the root causes of knee discomfort and gain practical, effective strategies to build a stronger, more resilient knee.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003eThis isn't just a lecture—it's a hands-on learning experience.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat You Will Learn:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eThe Big Picture:\u003c\/span\u003e\u003cspan\u003e Understand why knee pain happens and how issues in your \u003c\/span\u003e\u003cspan\u003ehips\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan\u003eankles\u003c\/span\u003e\u003cspan\u003e directly contribute to knee problems.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eCommon Pain Points:\u003c\/span\u003e\u003cspan\u003e Identify the usual culprits of knee pain, including issues with flexibility, load tolerance, and specific conditions like \u003c\/span\u003e\u003cspan\u003eQuad\/Patellar Tendon Pain\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan\u003eMeniscus\u003c\/span\u003e\u003cspan\u003e issues.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eTendon Power Secrets:\u003c\/span\u003e\u003cspan\u003e Learn the difference between training muscle and training tendon tissue, and discover the specific exercise progressions needed to build lasting tendon stability and strength.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat You Will Do (The Hands-On Experience):\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou will be actively participating in a series of assessments and corrective movements to instantly see and feel improvements.\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eFull-Body Assessment:\u003c\/span\u003e\u003cspan\u003e You will engage in hands-on tests to understand how your ankle, knee, and hip are working together. This will help you immediately identify the specific limitations—whether it's an ankle mobility issue, hip control deficit, or load tolerance restriction—that is contributing to your knee pain.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eTargeted Strategies:\u003c\/span\u003e\u003cspan\u003e For each limitation you identify, you will learn and practice an effective, practical technique. These corrective movements and exercises are designed to immediately improve your mobility, stability, and strength in the areas that directly influence your knee health.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eThe Instant Win:\u003c\/span\u003e\u003cspan\u003e After learning and practicing each new strategy, you will re-test your movement to confirm an instant \"win.\" You will leave the workshop moving more confidently, with less pain, and\/or with an increased range of motion.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLeave the workshop with a clear understanding of your knee health, a personalized action plan, and the tools to get back to the things you love. We will also follow up with \u003c\/span\u003e\u003cspan\u003eemail video links\u003c\/span\u003e\u003cspan\u003e of all the exercises covered so you can continue building a durable knee.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSplay Shoes will be contributing to the event with discounts on shoes designed for a more natural feeling for your foot and someone will get a free pair of shoes. (with the wonka law we may only be able to say that Splay Shoes will help sponsor the event, I’m not sure)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Durable Human Gym","offers":[{"title":"Default Title","offer_id":43060477558850,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/7364\/8706\/files\/KneePainWorkshopTICKET.jpg?v=1773063910","url":"https:\/\/www.durablehumangym.com\/products\/knee-pain-workshop-durable-human-gym-3-28th","provider":"Durable Human Gym","version":"1.0","type":"link"}